21st century eap Archives - 21st Century Employee Assistance Partners

Connecting with Nature

Spending time with nature can improve creativity, happiness, and overall health and wellbeing.

Since the pandemic, burnout rates are soaring like never before and it’s having huge impacts.

Election Season 2020 is now over. Finally, no more political signs or commercials. Now what?

How do we cope with holiday stress during the “new normal” of a pandemic crisis?

Identifying when an employee is struggling can be life saving. Learn how can you help?

In a typical year, August is a month of the summer sun, vacation, and the impending start of school. Not this year.

Here are 6 simple steps that can be implemented to help employees stay as healthy as possible.

Here are a few things you can do to simplify and declutter your physical and mental space.