21st Century EAP

Connecting with Nature

Connecting with Nature Makes You Healthier - 21st Century EAP

Spending time with nature can improve creativity, happiness, and overall health and wellbeing.

Managing Burnout

How To Manage Burnout - 21st Century EAP

Since the pandemic, burnout rates are soaring like never before and it’s having huge impacts.

Healing The Divide

healing political division - 21st Century EAP - Pittsburgh

Election Season 2020 is now over. Finally, no more political signs or commercials. Now what?

Spring Cleaning

Declutter Your Life - 21st Century EAP - Pittsburgh

Here are a few things you can do to simplify and declutter your physical and mental space.